Healthy foods make your skin look radiant and help your body function properly. Good food boosts your immune system. It prevents many types of cancer and disease; it also lowers the risk of obesity. Eating protein, essential fats, whole grains, fruits, and vegetables are the key to staying healthy. Diet plays a huge role in long etivity and eating properly will help your life
longer
And if you eat healthy food you will live longer.
You will enjoy a longer, healthier and more active life, stop eating processed foods!