Normally, our bodies will have a (mechanism)เมคคะนิซึม to (eliminateขจัด)อิลิมมะเนท the free radicals that occur(เกิดขึ้น)อะเคอ in the body. We call them antioxidants which your body can create them itself. but with aging, (Stress)สเทรส and lifestyles. Make the antioxidants reduce. (Not enough) นอท อินัฟ for free radical built (each)อีช day, but if the body get enough amount of antioxidants. From food and water (Our)อาร์ body will be in a good condition and will not (deteriorate)ดิเทียรีอะเรท before it should . We can also get antioxidants from fruits and vegetables.