• Part 1 of the training reviews the neuroscience of stress and peak performance. Part 2 builds awareness of your stress level and pattern of stress, and provides a process for transcending it. The process literally activates and strengthens the brain structure that extinguishes stress reactions.
Parts 1 & 2 are presented in person by ProAttitude’s founder, Don Joseph Goewey in a two and a half hour session.
Parts 3 through 8 are presented weekly over six consecutive weeks in a one-hour-and- fifteen minute live webinar format.
• Parts 3 & 4 focus on a specific set of tools. The tools, when practiced, build the attitude that engages and expands the higher order brain function involved in sustaining peak performance.
Parts 1 through 4 facilitate the internal shift that transcends stress. It is offered as a separate program via webinar or in person, either over four consecutive weeks, an hour each week or over two consecutive weeks, two hours each week.
Parts 5 through 8 take people further into tapping more of the brain’s potential.
• Part 5 delves into the neuroscience of creativity and provides simple tools that tap creative intelligence to enhance problem solving and innovation.
• Parts 6 & 7 involve the extension of this new attitude interpersonally, to facilitate positive, constructive relationships.
• Part 8 brings it all together into a single practice that enables you to sustain the change going forward. You’ll also construct a personal “To-Be” list that conquers your “To-Do” list.