Rising tuition, difficult roommates, dating anxiety,
grades, money, worries about what to do
with your life—they all add up to STRESS. In
today’s 24/7 world, stress can lead us to feel
overwhelmed. But it can also cause us to push
ourselves to improve, bring excitement into an
otherwise humdrum life, and leave us exhilarated.
While we work, play, socialize, and sleep,
stress affects us in myriad ways, many of which
we may not even notice.