The difficult and beautiful movements of Olympic contestants or performers on television are some of the most ___11__ from of gymnastics. But this form of exercise was originally designed for the __12___ person, to help him exercise the entire body. The ancient Greeks began doing gymnastics and it soon became part of their athletic __ 13 ___. People in the modern world did not __14__ these exercises until the late 1700s. At that time, more people were moving into cities and getting less exercise. Germany and Sweden ___15__ the return to gymnastics, and the Germans brought the exercises to the United States.
Calisthenics is the easier type of gymnastics, the exercises you have probably done at school. They are done to develop speed, strength, limberness of body, and balance. They can be done on the floor or on __16__. Lifting dumbbells or clubs is an other form of calisthenics.
Heavy gymnastics uses equipment-horizontal bars, parallel bars, trapezes, ladders and various ropes. The main exercise done on these are __17__, vaulting, hanging, and climbing. Swedish gymnastics __18__ special exercises for each part of the body to _19__ defects or weaknesses. These exercise are part school __20__ of many European countries where students may do them an hour every day.
The difficult and beautiful movements of Olympic contestants or performers on television are some of the most ___11__ from of gymnastics. But this form of exercise was originally designed for the __12___ person, to help him exercise the entire body. The ancient Greeks began doing gymnastics and it soon became part of their athletic __ 13 ___. People in the modern world did not __14__ these exercises until the late 1700s. At that time, more people were moving into cities and getting less exercise. Germany and Sweden ___15__ the return to gymnastics, and the Germans brought the exercises to the United States.Calisthenics is the easier type of gymnastics, the exercises you have probably done at school. They are done to develop speed, strength, limberness of body, and balance. They can be done on the floor or on __16__. Lifting dumbbells or clubs is an other form of calisthenics.Heavy gymnastics uses equipment-horizontal bars, parallel bars, trapezes, ladders and various ropes. The main exercise done on these are __17__, vaulting, hanging, and climbing. Swedish gymnastics __18__ special exercises for each part of the body to _19__ defects or weaknesses. These exercise are part school __20__ of many European countries where students may do them an hour every day.
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