1. Cheese and Fruit kebabs
This snack on a stick provides many needed vitamins and nutrients for children. In cheese they are getting calcium and iron, which is good for strengthening their bones as well as fiber and antioxidants which help enhance their digestion and detoxification. In fruits they are getting many vitamins such as vitamin A, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin C, Folate (folic acid), and many more. Children actually enjoy eating these because they love their cheese and fruits.
Cheese and Fruit Kebabs Benefits
Calcium and Iron aids children’s bones in getting stronger
Fiber and Antioxidants help the digestion process as well as the body’s ability to rid harmful toxins
Vitamin A helps strengthen eyesight
Vitamin B plays an integral role in aiding many of the body’s functions such as heart and brain functions
Vitamin C helps the body develop a stronger immune system. This will aid children in avoiding getting sick
Easy to prepare