Think of a juice cleanse like a much needed break for the body; a way of getting back to the basics while supercharging your body with anti-inflammatory, alkalizing, and detoxifying nutrients. By consuming fresh organic cold-pressed juices loaded with essential vitamins, minerals, enzymes, and with no fibre to slow digestion, you are giving your body a chance to divert energy from digesting to cleansing.
When eliminating solid, often cooked and processed foods during a juice cleanse, your body is able to expel toxins through the liver and colon. While our organs are constantly detoxifying our bodies, this process is slow. Typically it’s unable to keep up with the rate at which we accumulate toxins through our diet of cooked and processed foods, alcohol and caffeine, as well as stress and environmental toxins.