It is expected that, cognitive, physical, and emotional disabilities will occur at some point in many older people's lives, however, ample proof exists that these disabilities can be modified through early detection and intervention. While a satisfactory level of Successful Ageing is usually achieved in collaboration with health professionals and policy makers, several factors that impact on Successful Ageing are also under some degree of personal control. Many of these factors are also potentially modifiable in mid life and beyond e.g. social engagement, regular exercise and adaptive coping skills.