Clean eating” is hot, with the term being at an all-time high on Google search. While clean eating doesn’t refer to the cleanliness of food from a safety standpoint, it points to nourishment in its most whole, natural state, free of added unpleasantries. It’s a lifestyle, not a short-term diet, and one that I’ve been following for years. To help you on the path to your healthiest and happiest body yet, follow these simple clean eating dos and don’ts.