This study was designed to investigate effects of SAQ training on selected physical fitness
parameters and kicking ability of High School Level male Football Players. To achieve the purpose of
the study (N=30) High School Level male Football Players were selected from Government Higher
Secondary School, Thummanatty, The Nilgiris.
Methods: The subjects will be randomly assigned to two equal groups (n=15). Group- I SAQ Training
(SAQTG) and Group - II was act as a control group (CG). The selected selected physical fitness
parameters were speed (50 m) and agility (10 X4) kicking ability (Warner soccer test). The initial test
was taken for both the groups. After the initial test respective training was given to the experimental
groups for 3 days per week (Monday, Wednesday and Friday) days the period of twelve weeks. The
control group was not be given any sort of training except their routine. The data collected from the
subjects was statistically analyzed with‘t’ ratio to find out significant improvement if any at 0.05 level
of confidence.