Supports blood pressure, blood cell and nervous system health. Its potassium levels offer quick relief for muscle cramps. Bananas are also a great source of dietary fiber, providing a glycemic index of only 52 and 24 grams of available carbohydrate.
Supports blood pressure, blood cell and nervous system health. Its potassium levels offer quick relief for muscle cramps. Bananas are also a great source of dietary fiber, providing a glycemic index of only 52 and 24 grams of available carbohydrate.