In addition to “normal” sleep deprivation, sleep disorders can have serious
consequences for children and adolescents. Although some sleep disturbances are mild, fairly common, and
relatively easy to treat, others may be
more stubborn or an indication of
potential physical problems that could
have long-term consequences if left
untreated. Among adolescents, the
most common sleep disorder is delayed
sleep-phase syndrome, which affects an
estimated 7% of the adolescent population. It can be difficult to diagnose
because the symptoms can mimic the
typical sleep patterns of adolescents.
The person’s sleep, or circadian,
rhythm is interrupted, making it difficult to fall asleep at a reasonable hour
(sleep onset may be delayed until 2:00
to 4:00 a.m.) and wake up in the
morning.