Health Values
Beta-carotene: high in shoots, low in green fruit, medium in mature fruit; vitamin E: medium in shoots; riboflavin: high in shoots, low in fruit; folic acid: high in shoots; ascorbic acid: extremely high in shoots, low in fruit; calcium: low in shoots and fruit; iron: medium in shoots and ripe fruit, low in green fruit; protein: 3.5-4.0% in shoots, 4.9% in fruit. Leaves contain ingredients that act like insulin.
Health ValuesBeta-carotene: high in shoots, low in green fruit, medium in mature fruit; vitamin E: medium in shoots; riboflavin: high in shoots, low in fruit; folic acid: high in shoots; ascorbic acid: extremely high in shoots, low in fruit; calcium: low in shoots and fruit; iron: medium in shoots and ripe fruit, low in green fruit; protein: 3.5-4.0% in shoots, 4.9% in fruit. Leaves contain ingredients that act like insulin.
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