Epidemiological studies have shown that increased
consumption of fruits and vegetables has been associated
with protection against various diseases including
certain forms of cancer, diabetes, Alzheimers disease
and cardiovascular disease (Ames, Shigenaga, & Hagen,
1993; Steinmetz & Potter, 1996; Willet, 2002).
Epidemiological studies have shown that increasedconsumption of fruits and vegetables has been associatedwith protection against various diseases includingcertain forms of cancer, diabetes, Alzheimers diseaseand cardiovascular disease (Ames, Shigenaga, & Hagen,1993; Steinmetz & Potter, 1996; Willet, 2002).
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