Before we take on Jordan’s challenge: Congratulations to Gwen Jorgensen, who won the Olympic triathlon this past Sunday, giving the United States its first gold medal in the event. We shared a bit about Gwen’s preparation in Olympic Strategies, Part 1. And in case you missed it — learn about her visualization training in For the Olympian Gwen Jorgensen, the Triathlon is a Mental Race. I love her quote at the end: “It’s easy for an athlete to say they want to win a race; it’s a lot more difficult to identify the actual process needed to achieve that result.”