Cakes containing eggs and milk are a good source of proteins. Proteins are body-building foods thus the intake of these cakes provide the body with nutrients required for strong muscles and bones. Milk also contains calcium which is responsible for strong teeth. Furthermore, cakes baked with fruits provide vitamins to the body responsible for strengthening the immune system and fighting diseases.
These are some of the health benefits that we get from the intake of cakes. It should however be noted that cakes are not to be taken on a daily basis since they are not a whole package of a balanced diet. They should be taken once in a while.
Remember to always take a balanced diet for healthy living.