of RS.
RS consumption has also been related to reduced postprandial
glycemic and insulinemic responses, which may
have beneficial implications in the management of diabetes,
and is associated with a decrease in the levels of
cholesterol and triglycerides. Other effects of RS consumption
are increased excretion frequency and fecal
bulk, prevention of constipation and hemorrhoids,
decreased production of toxic and mutagenic compounds,
lower colonic pH, and ammonia levels