-Be aware of your child’s behaviors and emotions.
-Build trust with your child.
-Be available and open to talk with your child when he or she is ready.
-Encourage the expression of feelings.
-Teach and model good emotional responses.
-Encourage your child to tell you if he or she feels overwhelmed.
-Encourage healthy and diverse friendships
-Encourage physical activity, good nutrition, and rest.
-Teach your child to problem solve.