Good health is to have a good life in both body and mind. You can do any of the things that makes the body strong by exercising. Sport or any other. This is. Having good health is not just an exercise only. But there are still good eating options are useful to eat the 5 Islands, choosing to live in a good environment, featureless adequately, doing leisure activities to relax the mind, such as tourism, etc. These things will help you have a healthy body and good mental health. Most people prefer to look for health care is tricky, because there are no available time. but in reality, you can exercise at any time. When you are busy. Health care is important to everyone's life. If poor health. Things around, it will not be good. Therefore, you should focus on health care to a better quality of life.