The study was conducted in Tarai agro-climatic zone of Udham Singh Nagar district of Uttarakhand State India. Descriptive cum experimental research design was planned to gather the information. A total of 30 respondents from the above said locale were selected for the study. The physical fitness of the respondents was calculated and interoperated by using physical fitness index (PFI) score given by Verghese, et al. [1] (1994) and the respondents were ranked from poor to excellent.