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Practice Makes...Pain?At 10, Courtn
Practice Makes...Pain?
At 10, Courtney Thompson was a top-ranked gymnast in New Hampshire. She had been doing flips since she was one year old, and she had her heart set on competing in the Olympics. She practiced four and a half hours a day, six days a week, often repeating the same move 100 times.
Her demanding schedule took a to have a negative effect. It got to the point where Courtney could barely straighten her elbows unless she put ice on them. On Jan. 12, 2005, she had to stop in the middle of a floor routine. "I jumped up and grabbed my arm," she told Senior Edition. "It hurt wicked bad."
Doctors discovered that Courtney’s constant workouts had caused the cartilage, or connective tissue, in her elbow to separate from the bone. She had surgery on both arms and endured months of painful rehabilitation.
Courtney’s experience is part of a growing trend in youth sports— severe injuries, once limited to professional athletes, are now showing up in kids and teens.
"We’re starting to see 12-year-old kids look like 40- and 50-year-olds in terms of stress on their bodies," Roch King, a kids’ volleyball coach, told reporters.
Experts say kids are pushing their bodies to the limit, practicing sports too hard for too long. The strenuous1 schedules often lead to dangerous injuries that could leave young athletes on the sidelines— permanently.
Under Strain
From 30 percent to 50 percent of youth sports injuries are due to overuse, according to experts at The Physician and Sportsmedicine Journal. Overuse injuries are caused by repetitive motion that, over time, puts more stress on a body part than it can withstand. The tissue or bone eventually breaks, stretches, or tears.
At 10, Courtney Thompson was a top-ranked gymnast in New Hampshire. She had been doing flips since she was one year old, and she had her heart set on competing in the Olympics. She practiced four and a half hours a day, six days a week, often repeating the same move 100 times.
Her demanding schedule took a to have a negative effect. It got to the point where Courtney could barely straighten her elbows unless she put ice on them. On Jan. 12, 2005, she had to stop in the middle of a floor routine. "I jumped up and grabbed my arm," she told Senior Edition. "It hurt wicked bad."
Doctors discovered that Courtney’s constant workouts had caused the cartilage, or connective tissue, in her elbow to separate from the bone. She had surgery on both arms and endured months of painful rehabilitation.
Courtney’s experience is part of a growing trend in youth sports— severe injuries, once limited to professional athletes, are now showing up in kids and teens.
"We’re starting to see 12-year-old kids look like 40- and 50-year-olds in terms of stress on their bodies," Roch King, a kids’ volleyball coach, told reporters.
Experts say kids are pushing their bodies to the limit, practicing sports too hard for too long. The strenuous1 schedules often lead to dangerous injuries that could leave young athletes on the sidelines— permanently.
Under Strain
From 30 percent to 50 percent of youth sports injuries are due to overuse, according to experts at The Physician and Sportsmedicine Journal. Overuse injuries are caused by repetitive motion that, over time, puts more stress on a body part than it can withstand. The tissue or bone eventually breaks, stretches, or tears.
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ការអនុវត្ដន៍បានធ្វើឱ្យ ... ការឈឺចាប់?
នៅ 10, Courtney Thompson ដែលជាការហាត់ប្រាណលំដាប់កំពូលនៅ New Hampshire ។ នាងត្រូវបានគេធ្វើការត្រឡប់តាំងពីនាងមានអាយុមួយឆ្នាំហើយនាងបានបេះដូងរបស់នាងបានកំណត់នៅលើការប្រកួតប្រជែងនៅក្នុងការប្រកួតកីឡាអូឡាំពិក។ នាងបានអនុវត្តក្នុងមួយម៉ោងកន្លះក្នុងមួយថ្ងៃចំនួនបួនប្រាំថ្ងៃក្នុងមួយសប្តាហ៍ជាញឹកញាប់ការផ្លាស់ប្តូរម្តងទៀតដូចគ្នា 100 ដង។
ការទាមទាររបស់នាងបានយកតារាងពេលវេលាមួយដើម្បីឱ្យមានឥទ្ធិពលអវិជ្ជមាន។ វាបានទទួលការដល់ចំណុចដែលជាកន្លែងដែលនាង Courtney ទទេអាចត្រង់កែងដៃរបស់នាងបានទេលុះត្រាតែនាងបានដាក់ទឹកកកនៅលើពួកគេ។ នៅថ្ងៃទី 12 ខែមករាឆ្នាំ 2005 លោកស្រីបានបញ្ឈប់នៅកណ្តាលទម្លាប់ជាន់មួយ។ នាងបានប្រាប់ជាន់ខ្ពស់បោះពុម្ពលើក "ខ្ញុំបានក្រោកឡើងហើយបានចាប់ដៃខ្ញុំហើយ»។ "វាប៉ះពាល់ដល់ការអាក្រក់របស់មនុស្សអាក្រក់" ។
វេជ្ជបណ្ឌិតបានរកឃើញថាការហាត់ប្រាណថេរនាង Courtney បានបណ្តាលឆ្អឹងខ្ចី, ឬជាលិកាតភ្ជាប់ក្នុងការកែងដៃរបស់នាងដើម្បីបំបែកពីឆ្អឹង។ នាងបានវះកាត់នៅលើដៃទាំងពីរនិងខែបានស៊ូទ្រាំនៃការស្តារឈឺចាប់។
បទពិសោធដែលនាង Courtney គឺជាផ្នែកមួយនៃនិន្នាការរីកលូតលាស់នៅក្នុងកីឡាគ្រោះថ្នាក់ធ្ងន់ធ្ងរយុវជន, នៅពេលដែលបានកំណត់ទៅជាកីឡាករអាជីពឥឡូវនេះត្រូវបានបង្ហាញឡើងនៅក្នុងកុមារនិងមនុស្សវ័យជំទង់។
"យើងកំពុងចាប់ផ្តើមមើលឃើញ ក្មេង 12 ឆ្នាំរូបនេះមើលទៅដូចជា 40- 50 ឆ្នាំមុនអាយុនៅក្នុងលក្ខខណ្ឌនៃភាពតានតឹងនៅលើរាងកាយរបស់ពួកគេរោចស្តេចដែលជាគ្រូបង្វឹកបាល់ទះរបស់កុមារបានប្រាប់អ្នកយកព័ត៌មាន "។
ក្រុមអ្នកជំនាញបាននិយាយថាកុមារត្រូវបានជំរុញឱ្យសាកសពរបស់ពួកគេទៅកាន់ដែនកំណត់, ការអនុវត្តមានកីឡា ការលំបាកផងដែរសម្រាប់រយៈពេលយូរពេក។ កាលវិភាគ strenuous1 នេះជាញឹកញាប់នាំឱ្យមានការរងរបួសដ៏គ្រោះថ្នាក់ដែលអាចធ្វើឱ្យអត្តពលិកវ័យក្មេងលើ sidelines- ជាអចិន្ត្រៃយ៍បាន។
ក្រោមការប៉ះពាល់
ពី 30 ភាគរយដល់ 50 ភាគរយនៃការរងរបួសការលេងកីឡាយុវជនគឺដោយសារតែការប្រើហួសហេតុបើតាមអ្នកជំនាញនៅឯគ្រូពេទ្យនិង Sportsmedicine ទិនានុប្បវត្តិ។ នូវ RSI ត្រូវបានបង្កឡើងដោយចលនាច្រំដែលដែលថាការលើសម៉ោង, បានដាក់ភាពតានតឹងបន្ថែមទៀតនៅលើផ្នែកមួយនៃរាងកាយជាងការដែលវាអាចទប់ទល់។ ជាលិកាឬឆ្អឹងទីបំផុតបានបំបែក, stretch, ឬទឹកភ្នែក។
នៅ 10, Courtney Thompson ដែលជាការហាត់ប្រាណលំដាប់កំពូលនៅ New Hampshire ។ នាងត្រូវបានគេធ្វើការត្រឡប់តាំងពីនាងមានអាយុមួយឆ្នាំហើយនាងបានបេះដូងរបស់នាងបានកំណត់នៅលើការប្រកួតប្រជែងនៅក្នុងការប្រកួតកីឡាអូឡាំពិក។ នាងបានអនុវត្តក្នុងមួយម៉ោងកន្លះក្នុងមួយថ្ងៃចំនួនបួនប្រាំថ្ងៃក្នុងមួយសប្តាហ៍ជាញឹកញាប់ការផ្លាស់ប្តូរម្តងទៀតដូចគ្នា 100 ដង។
ការទាមទាររបស់នាងបានយកតារាងពេលវេលាមួយដើម្បីឱ្យមានឥទ្ធិពលអវិជ្ជមាន។ វាបានទទួលការដល់ចំណុចដែលជាកន្លែងដែលនាង Courtney ទទេអាចត្រង់កែងដៃរបស់នាងបានទេលុះត្រាតែនាងបានដាក់ទឹកកកនៅលើពួកគេ។ នៅថ្ងៃទី 12 ខែមករាឆ្នាំ 2005 លោកស្រីបានបញ្ឈប់នៅកណ្តាលទម្លាប់ជាន់មួយ។ នាងបានប្រាប់ជាន់ខ្ពស់បោះពុម្ពលើក "ខ្ញុំបានក្រោកឡើងហើយបានចាប់ដៃខ្ញុំហើយ»។ "វាប៉ះពាល់ដល់ការអាក្រក់របស់មនុស្សអាក្រក់" ។
វេជ្ជបណ្ឌិតបានរកឃើញថាការហាត់ប្រាណថេរនាង Courtney បានបណ្តាលឆ្អឹងខ្ចី, ឬជាលិកាតភ្ជាប់ក្នុងការកែងដៃរបស់នាងដើម្បីបំបែកពីឆ្អឹង។ នាងបានវះកាត់នៅលើដៃទាំងពីរនិងខែបានស៊ូទ្រាំនៃការស្តារឈឺចាប់។
បទពិសោធដែលនាង Courtney គឺជាផ្នែកមួយនៃនិន្នាការរីកលូតលាស់នៅក្នុងកីឡាគ្រោះថ្នាក់ធ្ងន់ធ្ងរយុវជន, នៅពេលដែលបានកំណត់ទៅជាកីឡាករអាជីពឥឡូវនេះត្រូវបានបង្ហាញឡើងនៅក្នុងកុមារនិងមនុស្សវ័យជំទង់។
"យើងកំពុងចាប់ផ្តើមមើលឃើញ ក្មេង 12 ឆ្នាំរូបនេះមើលទៅដូចជា 40- 50 ឆ្នាំមុនអាយុនៅក្នុងលក្ខខណ្ឌនៃភាពតានតឹងនៅលើរាងកាយរបស់ពួកគេរោចស្តេចដែលជាគ្រូបង្វឹកបាល់ទះរបស់កុមារបានប្រាប់អ្នកយកព័ត៌មាន "។
ក្រុមអ្នកជំនាញបាននិយាយថាកុមារត្រូវបានជំរុញឱ្យសាកសពរបស់ពួកគេទៅកាន់ដែនកំណត់, ការអនុវត្តមានកីឡា ការលំបាកផងដែរសម្រាប់រយៈពេលយូរពេក។ កាលវិភាគ strenuous1 នេះជាញឹកញាប់នាំឱ្យមានការរងរបួសដ៏គ្រោះថ្នាក់ដែលអាចធ្វើឱ្យអត្តពលិកវ័យក្មេងលើ sidelines- ជាអចិន្ត្រៃយ៍បាន។
ក្រោមការប៉ះពាល់
ពី 30 ភាគរយដល់ 50 ភាគរយនៃការរងរបួសការលេងកីឡាយុវជនគឺដោយសារតែការប្រើហួសហេតុបើតាមអ្នកជំនាញនៅឯគ្រូពេទ្យនិង Sportsmedicine ទិនានុប្បវត្តិ។ នូវ RSI ត្រូវបានបង្កឡើងដោយចលនាច្រំដែលដែលថាការលើសម៉ោង, បានដាក់ភាពតានតឹងបន្ថែមទៀតនៅលើផ្នែកមួយនៃរាងកាយជាងការដែលវាអាចទប់ទល់។ ជាលិកាឬឆ្អឹងទីបំផុតបានបំបែក, stretch, ឬទឹកភ្នែក។
การแปล กรุณารอสักครู่..
ภาษาอื่น ๆ
การสนับสนุนเครื่องมือแปลภาษา: กรีก, กันนาดา, กาลิเชียน, คลิงออน, คอร์สิกา, คาซัค, คาตาลัน, คินยารวันดา, คีร์กิซ, คุชราต, จอร์เจีย, จีน, จีนดั้งเดิม, ชวา, ชิเชวา, ซามัว, ซีบัวโน, ซุนดา, ซูลู, ญี่ปุ่น, ดัตช์, ตรวจหาภาษา, ตุรกี, ทมิฬ, ทาจิก, ทาทาร์, นอร์เวย์, บอสเนีย, บัลแกเรีย, บาสก์, ปัญจาป, ฝรั่งเศส, พาชตู, ฟริเชียน, ฟินแลนด์, ฟิลิปปินส์, ภาษาอินโดนีเซี, มองโกเลีย, มัลทีส, มาซีโดเนีย, มาราฐี, มาลากาซี, มาลายาลัม, มาเลย์, ม้ง, ยิดดิช, ยูเครน, รัสเซีย, ละติน, ลักเซมเบิร์ก, ลัตเวีย, ลาว, ลิทัวเนีย, สวาฮิลี, สวีเดน, สิงหล, สินธี, สเปน, สโลวัก, สโลวีเนีย, อังกฤษ, อัมฮาริก, อาร์เซอร์ไบจัน, อาร์เมเนีย, อาหรับ, อิกโบ, อิตาลี, อุยกูร์, อุสเบกิสถาน, อูรดู, ฮังการี, ฮัวซา, ฮาวาย, ฮินดี, ฮีบรู, เกลิกสกอต, เกาหลี, เขมร, เคิร์ด, เช็ก, เซอร์เบียน, เซโซโท, เดนมาร์ก, เตลูกู, เติร์กเมน, เนปาล, เบงกอล, เบลารุส, เปอร์เซีย, เมารี, เมียนมา (พม่า), เยอรมัน, เวลส์, เวียดนาม, เอสเปอแรนโต, เอสโทเนีย, เฮติครีโอล, แอฟริกา, แอลเบเนีย, โคซา, โครเอเชีย, โชนา, โซมาลี, โปรตุเกส, โปแลนด์, โยรูบา, โรมาเนีย, โอเดีย (โอริยา), ไทย, ไอซ์แลนด์, ไอร์แลนด์, การแปลภาษา.
- i'll come as soon as i finish
- Now we have 2 choices for you 1) Extend
- I'll go nuts.
- parents
- complete the following sentences using a
- in my language.
- Gotta be have
- 3. Lipid absorptionIn the small intestin
- anywhere
- attitude
- น่ารัก
- ราดหน้าเส้นใหญ่หมู
- ไม่มันท้าทายเเละสนุกดี
- attitude
- ถ้าเป็นไปได้ฉัจะอยู่ที่นี่ไม่ไปไหน
- gill
- Yes you say your bank somebody from othe
- None other than Donald Trump has called
- คุณเคยเจอกับฉัน แค่ 3 ครั้งเอง
- At 10, Courtney Thompson was a top-ranke
- เงินของคุณจะเปลี่ยนชีวิตฉันไปในทางที่ดี
- finaLen
- เพื่ออพยพขาวโรฮิงญาที่ติดอยู่ในทะเลอันดา
- จาก:นาย ธงชัย เพ็งเรือง 6/6 หมู่ 4 ต.รั้
