Organic foods include fruits, vegetables, fishes,diary products and meats that are not processed or refined. Although pesticides fight against pests and help maximize profit, they cause many implications to the health of consumers. To reduce the risk of health problems associated with chemical riddled foods, organic foods have emerged as the alternative choice. Organic foods are produced using natural fertilizers; manure and farming systems which help conserve soil and water. Now that we have an understanding of what food should be labelled organic, we want to look at the advantages and disadvantages of organic foods.