The DRI committee concluded that evidence was insufficient to set a Tolerable Upper Intake Level (UL) for carbohydrates (1). However, a maximal intake level of ≤25% of total calories from added sugars was suggested by the panel. This suggestion is based on dietary intake survey data showing that people with diets at or above this level of added sugars were more likely to have poorer intakes of important essential nutrients. There is also no UL for either dietary fiber or functional fiber