Statistics show that many Americans skip breakfast, and thee reasons for this do not surprise me therefore I am a member of this group. I am not a morning person, because it is extremely hard for me to wake up and then prepare breakfast. although , I don't like to eat breakfast, it is difficult for me to do my work well. i am very concerned about my health. i avoid the fatty kinds of breakfast foods that americans traditionally eat such as scrambled egg, butter toast, or fried sausages. other may not agree with my decision,i perfer to skip breakfast