Scotland's natural larder of game, dairy products, fish, fruit, and vegetables is the chief factor in traditional Scots cooking, with a high reliance on simplicity and a lack of spices from abroad, as these were historically rare and expensive.
The diet features prepared foods and an expanded choice of fruits and vegetables. Meals such as mince and tatties (ground beef and boiled or mashed potatoes) and homemade curries are common, along with take-out options. Scots are heavy consumers of sugar, chocolate, salt, and butter, but recently they have begun eating less meat and more fish, whole-meal bread, and vegetables.