I woke up around 7 AM. I took a bath, washed my face, brushed my teeth, got dress my clothes then walked to work. During lunch break, I went to Banpai District of KhonKaen province and had lunch at the Carte restaurant, then went back to work around 1PM. After work, I went to get take-out food at the (which?) restaurant and had dinner at 7 o'clock. Then, I was on computer and watched TV at the same time. I need to go to bed early because I had an appointment with doctor about my Diabetes Mellitus and Hypertension disease in the morning.