Personal health tools.
These are tools that help you check your health, get feedback, and keep track of your progress to better manage your health. Examples include smartphone "apps" that can help you set and monitor fitness goals and cell phone text reminders to take your medicine on time.
Online communities.
Online communities can help people connect with one another to try to maximize good health (such as during pregnancy) or to respond to concerns about poor health.
Through online communities you can share information with -- and emotionally support -- others facing similar concerns about a particular disease or disability.
These e-health tools are designed to place you at the center of your care – helping to put the "I" in health IT.