Almost any food can be found in Sydney, but there are some traditional foods that visitors should look for, especially if they are visiting for the first time. One of these is damper. Damper is a bread that is made without yeast. Explorers in the outback used to cook it over a fire and eat it on a daily basis. Now it is often cooked in an oven. Lamingtons are a sweet food. It is a piece of sponge cake that is rolled in coconut and topped with whipped cream. Lamingtons are usually served with tea in the afternoon, and were invented as a way of using stale sponge cake, although the sponge cake is not stale when it is made now.