Meat: Goat, sheep, rabbit, even find difficult but also help strengthen the immune system as it should avoid chicken and eggs because of the lectin to bind to blood cells, deep sea fishing is good for you is salmon and snow fish.
Vegetable: eat a large green leaves will help prevent allergy-related illness you were avoiding tomatoes, tomato sauce, which is because of the vandalism to the motto, sub system preventing the system burning calories and sugar levels in blood.
Fruit: Pineapple has enzymes help digestion easier but should not eat fruit, pomegranate and coconut.