Your liver may be one of the most important internal organs
Your liver may be one of the most important internal organs. It may also be one of your most important glands. That’s because your liver is the only part of your body that is both an organ and a gland.
Eating poorly and living an unhealthy lifestyle can easily bog down your liver. Your liver is always working, so when you eat high processed and fatty foods, or drink alcohol, you’re making your liver work extra hard. When your liver can’t process toxins and fats quickly, you run the risk of obesity and cardiovascular disease.
If you’re having troubles with chronic fatigue, headaches, digestive problems, or allergies, your liver may be overworked.