The Brain Rules, illustrated
Explore each rule through illustrations, charts and video. These tutorials are designed
to reinforce the concepts in the book; we recommend reading the corresponding
chapter first.
SURVIVAL: The human brain evolved, too.
EXERCISE: Exercise boosts brain power.
SLEEP: Sleep well, think well.
STRESS: Stressed brains don't learn the same way.
WIRING: Every brain is wired differently.
ATTENTION: We don't pay attention to boring things.
MEMORY: Repeat to remember.
SENSORY INTEGRATION: Stimulate more of the senses.
VISION: Vision trumps all other senses.
MUSIC: Study or listen to boost cognition.
GENDER: Male and female brains are different.
EXPLORATION: We are powerful and natural explorers.