Drinking coffee is beneficial or harmful
, when we talk about coffee as a beverage that has been widely popular. And to play a role or part in the daily lives of many people. That's because After drinking coffee To make a fresh feeling animated And help heal drowsiness while studying or working in both adults and children. There is also a form of presentation or how to brew to taste a multitude of research studies on the benefits and harms of drinking coffee to achieve a broader view
of that, we drink coffee. If not impressed with the taste of coffee. Part of it may be because profit decreased drowsiness. The main active ingredient in coffee is caffeine (caffeine) This chemical stimulates nerve activity. It drinkers have awakened from sedation. The nerves then stimulate Caffeine also effects on other body parts. With no different from the type of drug side effects (side effects) that are making this pulse, palpitations, dizziness, restlessness, dry mouth faster abdominal pain, nausea, diarrhea, increased urination. Side effects of these. Potentially very different in each person. Or the same person The result was some very The result was less certain Each result will be more or less depending on the amount of caffeine that has been and physiology of the body, that is why you are in the society, people like to drink coffee. I've heard some friends say. I do not drink coffee and sleepy. However, diarrhea and coffee at the fairgrounds. Or drink coffee and shake until the work is not. While some people drink coffee to already have some of these symptoms are mild, but
there are several studies. Indicates that coffee May help reduce the risk of certain diseases. Examples of these diseases, such as chronic forgetfulness (dementia) disease, Alzheimer's (Alzheimer's disease), Parkinson's disease (Parkinson's disease) causes short-term memory improved (short term recall) reduces the risk of kidney stones. Gall bladder (gallstone) reduce the risk of diabetes (diabetes) can help prevent cirrhosis (cirrhosis) reduced the risk of death from cardiovascular disease. (Cardiovascular disease) reduce the risk of gout (gout), however good that all this is just a hypothesis of the research
, although adverse effects of drinking coffee. Several studies have found that it works on the dangers of drinking coffee as well. That is quite clear that coffee causes ulcers in the stomach (peptic ulcer) inducing the symptoms of GERD (gastro esophageal reflux), the level of fat in the blood (increase lipid level) blood pressure to rise temporarily (high blood pressure. ) interfere with iron absorption and causes anemia (iron deficiency anemia) in the mother and baby. Cause sleeplessness (insomnia) and anxiety (anxiety) as well as the effect of coffee. The effect of coffee comes from epidemiological studies which have many limitations. Consider the pros and cons of drinking coffee, so it should be done very carefully
about headaches with coffee. The findings, released today, also has a conflict. In the past, we believe that the caffeine in coffee is a substance that has analgesic head. Analgesics head so many formulas contain caffeine in it. These drugs are drugs that doctors typically paid to patients with headache. The strangulation headaches (tension headache) and migraine (migraine headache) However, some research has argued that information. To get caffeine in the short term it may actually reduce headaches. If you frequently drink And the signs When not to drink will cause more headaches
for the sake of antioxidants. There is no mention of either sense that coffee can prevent cancer. Due to the effect of antioxidants in coffee many as methyl Prime Meredith alloys (methyl piridinium) poly-phenolic (polyphenol) However, the effects of these antioxidants. The active ingredient found only in vitro majority. The results showed that the benefit of the people. No clear The belief in my mind that coffee consumption will prevent cancer, then there may not be much. On the opposite The researchers also discovered that the extract may be carcinogenic in various kinds of coffee, too. However, these compounds have the data, but only in vitro. The unbiased conclusion today. Enough credibility That is to say, Drinking coffee is not quite clear what causes cancer. But the anti-cancer effect is real or not may not know exactly
the result that all can see that. The health effects of coffee are both advantages and disadvantages. The pros seem to have more than a minor downside. Some also see the current data are conflicting. May be proved in the future, it will be more obvious conclusion. In some population groups Drinking coffee may lose quite so much like a cardiac arrhythmia. The stomach As GERD This population should avoid drinking coffee if possible. But in people without any risk, drinking coffee, it's not a ban.