This loss of fluids can be offset by continuing to drink liquids
However that doesntmean that the more you drink the faster you lol fight offyour illness
Obviously you shouldn't drink 10 liters of water a day when cold Two to twoa-half litres is more than enough "says Bernhardt
At the same time simply drinking enough fluids will not magically make you better Drinking doesn't have any healing properties even. if it's one of those teas that claim to fight offcolds" he says