As you integrate this Lightbody vibration allow it to clear away old energies. You may find that if you have had energy stuck in your joints, or your muscles or your bones it gets cleared away. As this crystalline energy merges throughout your body you will feel everything within you adjusting. As this energy integrates with all of who you are you may feel different in your everyday reality. Be in the flow. Be in the motion. Allow everything to move through you.
If you feel a headache, if you feel pressure, if you feel uncomfortable then realize that you can create a movement with that energy. Whatever comes in and gets stuck is when you feel the discomfort, so let it move through you. You are transformed.