Popular Aromatherapy Scents and What They Can Do for You
1. Rosemary stimulates the brain. It can improve mental performance.
2. Peppermint oils are known to relieve mental fatigue. They also enhance alertness and memory.
3. Lemon has been known to enhance mental clarity. Plus, it can reduce stress and depression.
4. Eucalyptus oil is most commonly used to open the sinuses and bronchial passages. It is also used to relieve headaches and mental fatigue.
5. Lavender is one of the most widely used aromatherapy scents. It is uplifting and relaxing.
6. Jasmine is used to fight stress and anxiety. It is also an antidepressant.
7. Thyme may help improve memory. It can boost concentration too. Thyme has also been know to relax the nervous system.
8. Sandalwood is often used to calm the nerves. It induces relaxation. It has very spiritually warming properties.