Conclusion
Different soaking and cooking methods extracted nutrients, including available carbohydrates, from kidney beans to various extents. Soaking temperature and time affected the extraction of available carbohydrates. Sodium bicarbonate solution extracted about twice as much carbohydrates as did water. Similarly, pressure cooking extracted comparatively more carbohydrates from kidney beans than the ordinary cooking method. Therefore, the soaking and cooking liquors of beans may be used for soup and dessert preparations, due to their contents of different nutrients, particularly available carbohydrates.
Conclusion Different soaking and cooking methods extracted nutrients, including available carbohydrates, from kidney beans to various extents. Soaking temperature and time affected the extraction of available carbohydrates. Sodium bicarbonate solution extracted about twice as much carbohydrates as did water. Similarly, pressure cooking extracted comparatively more carbohydrates from kidney beans than the ordinary cooking method. Therefore, the soaking and cooking liquors of beans may be used for soup and dessert preparations, due to their contents of different nutrients, particularly available carbohydrates.
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