Advantages & Disadvantages of Drinking Coffee Moderate coffee intake can decrease risk of diseases such as Type 2 diabetes. Photo Credit Jupiterimages/Goodshoot/Getty Images
For better or for worse, some people simply need a cup of coffee -- or four -- to get going in the morning. But which one is it: for better or for worse? Coffee doesn't have a sterling reputation when it comes to your health, but your daily pick-me-up might actually be better for your body than you expect.