B.never exercise
We don't ever exercise it will make us feel tired, not strength. Standing to make pain leg pain.
A.Exercise
Exercise helps the heart, lungs, and circulatory system work well. To prevent heart disease High Blood Pressure and let’s not faint, dizzy easily.
B. The choice of food.
We should eat 5 groups including meat, dairy, eggs, fruit, vitamin B or C helps strengthen the body healthy diet is important to keep us healthy, strong, avoid foods that are not cooked or unclean.
Let’s just review real fast what I told you. Health is important not to overlook anyone wishing to help maintain their health for the better just to eat, Exercise. The great thing about themselves in the future. Wasted little time that we have to face the disease and a lot of wasted time and money.