Is your teenager sad, tired, frustrated, mad, or confused all the time. Do they constantly seem stressed out. These are danger signs that point to stress overload and as a parent or someone who close with teen, you should be aware of the warning signs and how to react.
Teen stress is a normal part of teenage life as they participate in school, sports and other extracurricular activities, and engage in various relationships. But pressure to excel or outside influences can cause teenagers to experience too much stress, to the point of an anxiety disorder or other serious mental health problem.