Try to find as many radio programs, broadcasts, podcasts, TV programs, audio books, songs, musics or what have you in the foreign language. The more you listen to the language the more your brain will start picking up words from the context and start making connections.Try to find natives who are willing to help you with your efforts to speak their language. Maybe you can offer them something in exchange, helping them speaking your language.you should be reading a lot of native texts and Write a diary or a blog or whatever form of written communication you prefer either with others such as letters or only for yourself.