Carrot Benefits – Protects Skin
Carrot is a source of vitamin-A and antioxidants which helps in keeping the skin healthy and glowing. They protect the skin from harmful UV-rays and helps in the rejuvenation of the skin. Beta-carotene in carrot helps in slowing down the ageing process in a person as it helps in the prevention of wrinkles, pimples and drying of the skin. Regular intake of carrots can help in the removal of pigmentation and blemishes in the skin. Face pack can be made by mixing honey with grated carrot which removes the dead cells and makes the skin look fresh.