Humans have been using spices on their food as far back as 5000 B.C. But, beyond adding flavor,these dried seeds, fruits,root or bark can also add years to your life.spices are rich in phytonutrients and other active ingredients that protect against disease and promote healing.In worldwide studies, sprices have been linked to the prevention and treatment of chronic conditions such as heart disease, cancer, Type diabetes, and Alzheimer's. Unlike pharmaceutical drugs, sprices can be used long trem without concern for side effects.In short, sprices are among the great gifts nature has bestowed upon us.