Mango has a shape and size differ depending on species. In the body of the mangoes are rich in nutrients. Bioactive substance and lots of fiber is also A source of vitamin C and E including minerals such as potassium, magnesium, copper, Calcium and phosphorus. In addition, mango also has antioxidant properties of vitamin c is high, which has more than three times, and the lemon also helps make the skin smooth and soft, moist page. It also helps eliminate dead cells, thus saving face, bright white, and there are also substances such as sugar, mango, in conjunction with their amino-aesit that will help retain the moisture of the skin. Vitamin a and c in Mango also helps eliminate dead cells and face remain youthfulness. Fine wrinkles. Called if the girls are pretty simple-it just wanted the OPS, but ripe mango, teak effect spinning and facial mask. Mask regularly 3-4 times per week to maintain facial beauty lasts.
Here are the 10 benefits of mango.
1. reduce cholesterol levels, although not well.
2. refresh the skin.
3. Prevention of epilepsy in the sunlight (Heat stroke).
4. the eyes
5. maintain the alkaline level.
6. help digestion.
7. to prevent cancer.
8. strengthen the immune system.
9. add more memory.
10. improve erectile dysfunction