Massage not only soothes the mind and body,
but it has numerous other benefits:
– Increase metabolism.
– Speed up the healing process.
– Enhance the removal of toxins.
– Increase muscle and joint mobility.
– Aid relaxation by calming the nervous system.
– Relieve mental and physical tiredness.
– Reduce aches, pains, spasms and stiffness.
– Improve digestion.
– Improve skin tone.
– Improve circulation of blood and lymph.