1.3 Characteristic indicators of Emotions and Stress
Stress can be recognized from certain signals and you may be able to evaluate it using following signs;
(1)Physical: Physical stress symptoms include migraines, hyperventilation, rapid, heartbeat, exhaustion, diarrhea or constipation, sleepless, chest pain or eating when experiencing problems
(2)Mental: Mental stress symptoms include feeling, frustrated, annoyed, bored, discouraged, depressed, bitter, hesitant in making, fear of sickness, and no sense of humor.