Conclusion Though present study has some limitations i.e., we did not consider the socio-economic status of the subjects, yet, on the basis of the findings of related study, the following specific conclusions are drawn.
1. Anxiety and depression levels of experimental groups reduced significantly (except trait anxiety of Group-BE) and those psychological states were increased in control groups (except state anxiety of Group-BC) after the one-year experimental period.
2. In the beginning of the study there was no difference between experimental and control subjects however the differences in psychological states were remarkable after one-year.
3. Higher the age group, higher was the level of anxiety and depression in both control and experimental groups.