(NaturalNews) Everyone knows that they should eat more fruits and vegetables in order to enjoy better health, and maybe even extend their lifespan by more than just a few years. What many people do not realize, however, is just how good for them these foods are. In addition, most people are not aware of exactly how the fruits and vegetables they eat benefit them. Broccoli is one food that should be on the daily, or at the very least weekly, menu of every person on the planet, and here are the reasons why.
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