Confidence
What would make you more confident about making these changes?
What made you give yourself such a high score on confidence?
How could you move up higher, so that your score goes from 4 to 10?
How can I help you move forward?
Is there anything you found helpful in any previous attempts to change?
What have you learned from the way things went wrong last time you tried?
Are there any ways you know about that have worked for other people you know?
What are some of the practical things you would need to do to achieve this goal?
Is there anything you can think of that would help you feel more confident?