The 4 various fruits. Provide nutrients from the 3 but are carbohydrates and sugar than as a source of energy to the body, with some countries may be placed in the same but due to consumption behavior Both of the Thai people living apart is cooking often use the fruit vegetables eat later. ซึ่งตามจริง should get two anvil. Most fruits are the energy than raw fruits such as mango, papaya, banana, watermelon, pineapple, gooseberry, etc. fruits work and useful, no different from vegetables. Is the body of work is normal, maintain body prevent disease to happen. It also is the energy source of the body should be taken 3 percent of energy gain per day.