Duck meat helps you boost your protein intake. Like other
meat, duck provides complete protein, which means that
its amino acid profile includes each of the amino acids you
need in your diet. Each 3.5-ounce serving -- measured raw
-- of domesticated duck
meat, with the skin removed,
contains 18 grams of protein.
Protein supports your immune
system, helps maintain your
tissue and keeps your skin
strong and healthy.